Showing posts with label feeling. Show all posts
Showing posts with label feeling. Show all posts

Tuesday, September 22, 2020

Challenge Day #8: The Power of Music

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Uuuhh… I’m so excited about this theme. I got to talked about thing I love. Music. It’s not that I am a musician, but I do enjoy music companion so much. And because the them is the power of music, I’m not gonna write a review, but rather I want to write what kind of power music has and what it has done to me.


I started to enjoy music as a companion since I was in primary school. I did listen a lot of music since earlier than that. But… The one I do enjoy because I choose which music I wanted to listen started at later years on primary school (when I was 10 or 11 years old). Because I had 2 older sister that already reach their teenage age, I dragged to have a similar taste to them. I listened to 80’s and 90’s music a lot, thanks to them. But when we growing up, we decided to choose our own fave genre. My eldest sister strict with her pop genre, my older sister enjoy rock music a lot and myself found RnB music more pleasant to listen.



I listened to a lot of RnB and Hiphop music much. But I prefer RnB is the best suit for me. Blue, Destiny’s Child, Brandy & Monica, Alicia Keys, Chris Brown, Ne Yo, Usher, Black Eyed Peas, etc is my preferences in music in that time. I even remember that Blue’s first album All Rise is the first album that I bought with my money and I collected all of their albums (that happened before digitalization era). But these several years my music preferences has turn from western to eastern, especially Kpop. I still have RnB as my favorit genre. But there also ballad that caught my ear easily.

Earlier on this post I mention that music was my companion. It still is. Music is a friend. A companion. Wherever I go, whatever I do. I used to listen to music 24/7, even in my sleep. This is probably the main reason I can maintain my focus while doing anything else. I used to listen to anything 24/7.

One of my bad habit is keep the earphone plug into my ears everytime. There was a time when my friend feel a bit annoyed and confused when we did a discussion but I looked like I listening to my earphone because my earphone plug on my ear. I have to explain to her that this is the way to make me focus on our discussion becaus if I put my earphone down, I might easily distracted by simple and meaningless sounds around me (bacause I have a hypersensitivity with sounds, sound pollution is the worst to my attention span).

I also have a lot of unique experience with music. Once I got a panic attack because one of my team member can’t attend our presentation at class. One of us have to cover her part and explained it to our lecturer. My other friend told me to cover that part because she hadn’t understand it (actually, neither do I). That time when the panic attacking me, I got out from our class, put on my earplug and listen to one of my favorite group songs. Guess what? That panic attack slowly faded away. I did the presentation smoothly and out group got the best points.


The other unique experience I had with music is music actually can make me focus on my emotion. I have these playlist that contain different type of theme to express my feelings. I had a angry playlist, broken heart playlist, proposing playlist and even a compilation of sweet song to describing what it feels like to fall in love. There was one time when I felt burn out and need to cry to relieve my stress. But I can’t. After talked to my bestfriend, she told me to watch a sad movie or listen to a sad song. I choose to do the second one. I listen to one of my fave singer song and suddenly I crying like a baby. Those cortisol I kept in my brain leaving me as I listening to sad broken heart song.

https://youtu.be/lpLZzqLKWBc

Because of their power, I have a trouble keeping a distance to music. But nowadays, I successfully keep my distance to earphone. I only need it when I sleep, when I need a better focus or when I need a companion (from a non living things). The power of the music I felt is even though it isn’t a living things, It has a big presence as much as a living things to me. If someone asked me what thing I will bring I have to live in a desserted island, I definitely bring music with me.

Tuesday, September 15, 2020

Challenge Day #1: Describe Your Personality

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Aah… It started with a tough one. To be honest, I’m not quite sure to share about my personality. Even though I took psychology major on college, I always feel uncomfortable to tell other people about my personality. Why? Maybe because I’m not good to explain about myself to others. On the job interview, this kind of questions are always the hard one to answer (along with question about weakness and strength).


But… Okay. I’ll try to explain myself here (because that is the task). What kind of personality I have? The easiest way to explain (and the most popular one) is by using MBTI personality test. Couple years ago, (when I am still a postgraduate student) one of my friends told me to take an MBTI test on this web:


The results I got is I-N-F-P (Introvert - Intuitive - Feeling - Perceiving).


I’m not quite sure about the result. Not that I said something is wrong with their test, I just don’t feel it is my personality (that Introvert and Feeling-based decision making is mine, the rest aren’t).


So… Years after, I found another online website that provide MBTI personality test. I took it here:


Aaaand… The result is….



This time… I feel it is my personality. Let me tell a little about it.


Introvert

Yes, I’m a hardcore introverted. I know some test say I am an ambivert. The theory also said everybody is both introvert and extrovert. It’s just which polar comes out regularly. Mine is introvert (almost) all the time. I always needs alone time to recharge my energy. I choose to do a solitaire hobby (crocheting, reading book, writing fiction, listening to music, etc). I like to think about so many things. I only have small circle of friendship because socialize drains up my energy. Even though I’m a tutor/student consultant, I prefer to work in solitaire. I think… This tendency is the one that keep me sane through this self-isolation periode. I am a hardcore introvert!!!


Sensing

According to www.myersbriggs.org, sensing is “Paying attention to physical reality, what I see, hear, touch, taste, and smell. I’m concerned with what is actual, present, current, and real. I notice facts and I remember details that are important to me. I like to see the practical use of things and learn best when I see how to use what I’m learning. Experience speaks to me louder than words.” And yes, I am a factual person. My five sense are important to me. Most of the time, I’m paying hard to details. On daily chat, I often correct my friends typoos even I know what they mean with their wrong words. Due to my work as a consultant, I have to explain thing as simple as they can be, and most of the time it has to be practical. Just like my co-facilitator used to say “It is our job to make complicated things looks as simple as it can be”.


Feeling

Harmonious… It is what I always look for. I enjoy watching someone involve in drama, but never enjoy it if it happened to myself. I never want to involve in unnecessary debate (even though I know I’m absolute right). I always trying not to hurt anyone with decision I make (sometimes in the end, I sacrifice myself in order to keep other happy). Learning about empathy on college leads me to always put myself on other shoes first. Nowadays, I can start thinking about myself before anyone else. Because the decision I’m about to make is about myself. Also to my close friend, I also know for giving the advice cold heartedly (not what a Feeling type of person usually do). Because sometimes it is the best way to help them make a decision and resolve their problem (this reason is also based on my Feeling type personality too).


Judging

No, I’m not a type of person that like to judge on anyone. In fact, to me, ‘all people are innocent until proven otherwise’. Judging by MBTI means “structured and decided lifestyle”. Judging-type is me most of the time. I prefer structured activity, doing the planned ahead activity and tends to avoid 'last minutes change’. Oooh… I hate people who cancel meeting (or any other plan) on the d-day. On work, I usually hate when I have to attend a class that originally don’t belong to me (I haven’t teach the class before/didn’t open up the class during the beginning of academic year).


I haven’t read about the whole meaning of ISFJ type of personality. I haven’t read what’s the meaning behind “The Defender”. But as a sensing kinda person, I understand points per points to my personality. But this whole thing from Myersbriggs, humametrics and 16personality help me understand myself better. If you haven’t check it, please do. There’s nothing more fun in this world other than trying to get to know yourself.


Have a great time 💖💖💖💖💖💖